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Our Classes

Family Fun & Fitness

Schedule

Monday: 8:15pm - 9:15pm
Tuesday: 8:15pm - 9:15pm
Wednesday: 8:15pm - 9:15pm
Thursday: 8:15pm - 9:15pm
Friday: n/a
Saturday: 12:30pm - 1:30pm

Cardio Kickboxing picture

Come try our full body Cardio Kickboxing class. With the use of a water based bags we teach a combination of punches and kicks, giving you a true cardio workout.

More to come!